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All About Manual Dexterity

What is "manual dexterity"?


ADEA, the American Dental Education Association, defines it as:

“The ability to use your hands in a skillful, coordinated way to grasp and manipulate objects and demonstrate small, precise movements.”

Why is it important?

  • Helps you learn if dentistry is the right fit for you

  • Dentists must work on tiny, precise details every day

  • Improves your hand-eye coordination

  • Helps with Perceptual Ability part of the DAT


How can you improve your skills?

Arts & Crafts

  • Playing an instrument

  • Making friendship bracelets

  • Woodworking

  • Sculpture/Pottery

  • Drawing/Painting

  • Knitting/Crocheting/Sewing

Home & Outdoors

  • Doing makeup

  • Playing video games

  • Cooking

  • Playing a sport

  • Building Legos

  • Gardening

  • Knot-tying


Things to Keep in Mind


There are tons of activities that are not listed! You can do anything, and as many or as few as you want. You should just be able to talk about it in casual conversations, applications, and/or interviews. Most importantly, do something you enjoy! If you do it just for the sake of applying, you may not enjoy dentistry. I hope you got some new ideas from this post and that it helps you on your dental journey!

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